December 22, 2011

Blueberry Banana Smoothie Recipe

I love bananas, and I also happen to really dig blueberries in my smoothies, and I certainly always loved those two flavors together as a child, so I thought why not put that together for this particular smoothie recipe, as I'm sure many of your children will enjoy it as well to. It also happens to be very very healthy for you and also fairly easy to it make on a regular basis whether using frozen fruit or fresh. Bananas are known for being very high in fiber and potassium while providing plenty of vitamins and nutrients that are vital to a child's development, and blueberries are known as some of the healthiest fruits on the planet.
  • 2 cups frozen wild blueberries
  • 1 whole fresh banana in chunks
  • 1 cup vanilla greek yogurt
  • 1 cup of filtered water
  • 1/2 tsp organic stevia powder for a safe 0 calorie natural sweetner
  1. first add in your filtered water into your blender
  2. do you want to add in your cup of vanilla Greek yogurt
  3. next you want to add in your chunks of fresh banana
  4. then finally a want ad in your 2 cups of frozen wild blueberries
  5. adding your organic stevia powder or alternative sweetener if desired
  6. blend until desired consistency
  7. enjoy!
Interested in more recipes? Visit bestsmoothierecipes.org

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