Blueberry and Raspberry Smoothie Recipe

Everybody loves blueberries and raspberries, so I decided to make a healthy but also very tasty nutritious smoothie that not only adults will like, but also children as well. Blueberries are known to be one of the healthiest types of fruits on the planet, that are extremely high in antioxidants and other types of vitamins and minerals in addition to packing plenty of fiber and flavor as well. Raspberries are also very well known for being extremely high in fiber and packed full of flavor as well while also adding their own blend of vitamins and minerals that will help your child grow but also put a smile on her face as well. I tend to prefer using wild blueberries instead of cultivated ones as they tend to be healthier of the two different varieties.

• 2 cups raspberries
• 2 cups wild blue berries
• 1 cup of blueberry Greek yogurt
• 1 cup of filtered water

1. first put in your filtered water
2. next you want to add your Greek yogurt and any other soft or liquid ingredients
3. then you want to add to our berries
4. next add in any other sweeteners or supplements you want to add.
5. blend till desired consistency
6. enjoy!